What is my mission statement for you? Why should you take time out of your day, valuable time, to visit my site or follow my blog? This is my ...
Rediscover Yourself When your kids leave home, whether off to college or moving into their first apartment, especially when the last one leaves, you can feel a sudden void. The silence is deafening. Maybe you anticipated it. Maybe it caught you off guard. But regardless, there’s this feeling of something missing. Rather than looking […]
“My name is Terri Cruce and I am an exercise addict.” When it comes to exercise, those who exercise regularly, who have developed that daily habit, know that we don’t exercise just to lose weight. Yes, weight loss and muscle tone are definitely important elements to why we exercise, but they are by no […]
How Finely Tuned Are Your Instincts? Ever get upset about things without knowing if you should or not? Come on, fess up. We all do. Some of us are more sensitive than others. Some of us have our days when things roll off our backs and days when they sit there like anvils, threatening […]
How High Are Your Expecations in Yourself? Ever noticed that when you begin something new — a job, a business endeavor, a new exercise/fitness routine, or any other myriad of things we start in our lives — that you don’t worry all that much about how good you are at it? And have you […]
Can’t or Won’t — Totally Different Concepts You know, I was working out this morning and the trainer on the workout DVD said something that I’ve heard before, but for some reason, it resonated more with me today. She said, “Get rid of the word ‘can’t.’ It doesn’t belong in your vocabulary. There’s no […]