What is my mission statement for you? Why should you take time out of your day, valuable time, to visit my site or follow my blog? This is my ...
New Exercise = Weight Gain? Well, maybe, but here’s why you that’s not a big concern. So, you’ve just decided to step it up and get started on a great new workout program. You’ve bought all the new duds you may have needed, maybe bought some new shoes, and enthusiastically launched into your new program. […]
5 Tips to Help You Destress This Holiday Season We all love the holidays! At least most of us do. I know for me, it brings out the child in me again and it truly can be a season of giving and wonder. But unless you actually are still a child, it also brings with […]
6 Simple Lifestyle Changes to Better Health People often think losing weight and adopting more healthy eating habits means going on a crash diet or starting a rigorous exercise regimen after years of sedentary living. And the problem with that way of thinking is that it sets you up for failure — often before you […]
Why Working From Home Has Always Been My Choice My name is Terri Cruce and I run a home business. I will never go back to working for anyone but me again. Yes, I have been in corporate America. Admittedly, it was a long time ago, but I have never missed it for a single […]
Being Thin Does Not = Healthy! My husband is actually trying to gain weight. Yup, that’s right. While I feel like every extra treat I enjoy makes my waistband tighter within minutes, he is thinking about adding a bowl of ice cream to his nightly routine. Doesn’t seem fair, does it? Most people we talk […]