What is my mission statement for you? Why should you take time out of your day, valuable time, to visit my site or follow my blog? This is my ...
Being Thin Does Not = Healthy! My husband is actually trying to gain weight. Yup, that’s right. While I feel like every extra treat I enjoy makes my waistband tighter within minutes, he is thinking about adding a bowl of ice cream to his nightly routine. Doesn’t seem fair, does it? Most people we talk […]
Rediscover Yourself When your kids leave home, whether off to college or moving into their first apartment, especially when the last one leaves, you can feel a sudden void. The silence is deafening. Maybe you anticipated it. Maybe it caught you off guard. But regardless, there’s this feeling of something missing. Rather than looking […]
“My name is Terri Cruce and I am an exercise addict.” When it comes to exercise, those who exercise regularly, who have developed that daily habit, know that we don’t exercise just to lose weight. Yes, weight loss and muscle tone are definitely important elements to why we exercise, but they are by no […]
How Finely Tuned Are Your Instincts? Ever get upset about things without knowing if you should or not? Come on, fess up. We all do. Some of us are more sensitive than others. Some of us have our days when things roll off our backs and days when they sit there like anvils, threatening […]
How High Are Your Expecations in Yourself? Ever noticed that when you begin something new — a job, a business endeavor, a new exercise/fitness routine, or any other myriad of things we start in our lives — that you don’t worry all that much about how good you are at it? And have you […]